Practical Advice on Daily Living Activities, Home Safety, and Effective Caregiving Techniques:
Daily Living Activities:
Bathing and Hygiene: Use grab bars and non-slip mats in the bathroom to prevent falls. Keep bathing supplies within easy reach.
Dressing and Grooming: Lay out clothes in the order they should be put on. Use Velcro fasteners instead of buttons or zippers.
Mobility Assistance: Ensure that mobility aids (canes, walkers, wheelchairs) are in good condition and properly fitted. Encourage regular physical activity to maintain mobility and strength.
Home Safety:
Fall Prevention: Remove loose rugs and clutter from walkways. Install adequate lighting in all areas. Use nightlights in bedrooms and bathrooms.
Fire Safety: Install smoke detectors and test them regularly. Keep a fire extinguisher in an accessible location. Avoid overloading electrical outlets.
Emergency Preparedness: Create an emergency contact list and place it in a visible location. Develop an emergency plan and practice it regularly. Keep a basic first aid kit easily accessible.
